How much time do I need to train for my first Ironman?

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by admin / January 23rd, 2010
Fausto M asked:

How much time do I need to train for my first Ironman? I run a lot (3 marathons to the day and training for my 4th in octuber, a lot of shorter distance races, my time in my last marathon was 3h20′) swim some and zero biking.
I am planning to run the New Zealand Ironman next march, am I late?
Can anyone share with me any useful link?
Thanks

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Filed under: Marathon

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Comments

  1. runningatmu Says:
    January 25th, 2010 at 3:13 pm

    I don’t think you’re too late, especially since you are already a seasoned runner. From the beginning of September you have 28 weeks to prepare for your trialthlon. As long as you stick to a plan, you should be more than ok! Here is an article I found about iron man training…Good luck.